Friday, 27 July 2012
Alan's one to one skills session
We moved onto the skills trail and worked on linking the 14 sections contained with in it together. Pumping was used instead of pedaling and we used the speed to link berms, off camber, switchback and flat corners, rock gardens, steps, fly out jumps and drops.
For our final application of both the mental and physical skill sets we moved onto jumping tabletops. I used the 6ft tabletop and gap jump for this and in a few small steps Alan was sailing over it and smiling ear to ear.