Monday, 2 July 2012
2nd July's public singletrack session
We began with a body positioning correction exercise to enhance their corning before moving onto the trail itself. Pumping was used to gain speed and we linked a berm, flat corner, rock garden and two further corners into the mix.
I worked on the 4 mental questions I teach that enable riders to overcome the mental blocks on trails and soon they were riding the trail end to end.