We started the session with the
skills check where I discovered that in corners, I needed to work on looking,
body positioning and a bit of foot work, as well as how to manage his speed
through sections. I explained what was necessary and he quickly understood what
was needed. He then showed me he had a natural push, and that I just needed to
correct his looking. After making and explaining some set up changes, we moved
onto drops, where he was quickly riding of the largest drop comfortably, and even
began styling it up in the air. I then showed him a quick cornering exercise
where he could really feel how having a correct body position can give you grip
in a corner. We then moved onto the trail, and explained pumping, and showed
him through the trail step by step, and ended up riding the whole trail top to
bottom, linking both flat and bermed corners, rock gardens, fly outs, steps and
drops. After a quick lunch break, we moved onto the table top where he was
quickly jumping both the table top and the 6ft gap jump. I then showed him some
steeper roll ins where he could feel how his new set up allowed him to maintain
an upright body position when rolling down them. I moved him on to steeper
stuff with an apex which I demonstrated, and he then rode down, and back up. He
also dropped in sideways. I then showed him a larger drop, where he had to use
his mental skill set in order to ride off it, and land both wheels together. I
then moved him onto a larger gap jump which he happily sailed over, multiple
times, before I moved him onto some wooden ladders. I started by showing him to
get off, so he could control it if he wobbled, and he was soon linking ladders,
basic ladder drops, seesaws, advanced ladder drops and wooden berms. Our session
came to an end due to mental tiredness, and we enjoyed a good chat in the
sunshine.
Great session Dec!
Nath.
Cheer Nath,
ReplyDeleteI had a blast, can't believe I did the ladders wasn't expecting to do anything like that!
Your encouragement was crucial.
I'll be back to do the switchback, first get some knee pads!
Declan
Cheer Nath,
ReplyDeleteI had a blast, can't believe I did the ladders wasn't expecting to do anything like that!
Your encouragement was crucial.
I'll be back to do the switchback, first get some knee pads!
Declan