We moved on after a while to applying the skills sets to more techniques as I didn't want them to tire themselves out with continued runs as it becomes just practice. We moved onto riding steep stuff and the required body position and then on to jumping tabletops. I used a 6ft tabletop and gap for this and they both used their mental skills to not only ride the tabletop but also the gap jump too! A few runs later and I could see they were tiring , so we moved to pumping and jumping on another trail and after a couple of runs, mental tiredness hit home and our session was over after 5.5 hrs. We retired to a local beer establishmnet to celebrate a tee sirt ride in the 1st warmth of the year.