I worked on applying both physical and mental skills sets to the drop technique and Allan soon got his first ever airtime and quickly rode the 3 drops.
From there, we moved onto the skills trail and began work on linking the 14 sections contained within it together using the correct braking and pedlalling areas.
I could see that he was tiring and our time together was coming to an end but not before I moved him onto applying the skills sets to jumping the 6ft tabletop. It didn't take Allan long to sail over it and the ease of it amazed him. The adrenaline from doing it took the last of his energy so he called an end to the session himself.
Awesome start to the weeks coaching.