Thursday, 14 June 2012
Making Ade more fluid
We began with the drop technique and Ade rode all 3 drops using his mental skills questions that i teach and the effort in it all was minimal now that I had removed the pull from his riding.
We looked at steeps and linking them to corners and I could see Ade was tiring quickly so we moved to the pump and jump trail to work on pumping sections to gain speed without pedaling to gain enough speed to jump a 9ft tabletop. A few runs and Ade was mentally done so the session closed with a riding demonstration of pumping, jumping and manualing on the trail end to end.
Great session Ade.