Saturday 15 May 2010

Kev's day






After running through the exercises that comprise the health check I found that Kevin had footwork and looking into the next faults so that gave me a base to start working with him. We worked on unweighting and pumping before moving to the disconnected bunny hop. Kev really got to grips with these techniques and so we moved on to the drop and jump techniques which , after a few set up suggestions he really got the hang of.
We then moved onto a trail which I broke into 3 segments, isolating each segment before stitching them together and using an extension of our pumping we managed the trails energy. Each section was flowed through and the drop sections at the end were just another section.
Work on the looking and keep me informed of the progress Kevin and thanks for a great day.

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