Niki had previously attended a group session with me so she knew the skillset requirements.
I began by demonstrating and then teaching the foundation of bike skills, pumping.
Niki said she has a fear of steep decents and that she feels out of control, so i worked with her on braking and control which built up her commitment and confidence .
Niki picked up cornering really well and once three of the skils were in place ,we started adding speed. her confidence grew and grew.
Now a BIG fear of niki's are drops/steps so we worked on that for a while and quickly over came it.
Over all a really progressive day that gently moved along technically whilst remaining well within a comfort zone.
thanks Nik for another great day.